Work With Me
Fully tailored 1:1 private coaching. Built around your situation, your decisions, your life.
How We Work
We work at the intersection of health, clarity, and decision-making as a system.
How you nourish your body shapes how you think. How you think shapes the decisions you make. The decisions you make shape the life you're living.
Every engagement goes where the work actually needs to go with intention and rigor, and always with your north star in view.
The Structure
12-18 weeks engagement
6 sessions, twice monthly
45 minutes per session via Zoom
This Right For You if….
Something needs to shift. You want a thinking partner with real depth, not a prescribed program. You're navigating a transition, hitting a ceiling, ready to stop operating below what you're capable of.
If you're managing an acute mental health challenge or need primary medical support, coaching isn’t the right first step — and I'll tell you that directly.
Investment
Discussed on the discovery call, where we assess fit and clarify what you're looking for. This is a serious engagement priced to reflect that.
If timing or investment is a constraint — say so. We'll have an honest conversation.
Start Here
A complimentary 30-minute foundation session. No pitch. No pressure.
We talk. We assess fit. We go from there.
Health and wellness coaching is not therapy, medical treatment, or crisis intervention.